Emotional Energies

The best quote i ever written and i think it went unnoticed to many people was "Why do we continue to fear even after we knew the rope in the dark wasn't a snake".

The fear lingers even after you knew the rope in the dark wasn't a snake. Your anger didn't vanish immediately even after you knew you've wronged that person. Feeling of jealousy remains even after you knew it was a misunderstanding. These demonstrate the existence of emotional energies.

Rationality dispels a wrong view but not an emotion. Emotion is energy and once it is generated it exist and it fight its way to grow and survive.

Emotional energies are produced by thoughts and these energies will then guide your thoughts to generate the same emotions and give food to these energies. A vicious cycle will continue until you decide to break those compulsive thoughts.

Think about it, recall your experiences and look at what was taking place in your mind recently. Do you see patterns? Do you see yourself predisposed toward a certain emotion?

As soon as your mind is scatter, your thoughts will immediately be lead by your most predominant emotion. Recalling events, instances to interpret or re-interpret them in order to generate the same emotion.